Bean Chili - VEG

Serving: 4
Cook Time: 40-45 minutes

INGREDIENTS:

• 2 tablespoons olive oil


• 
  
  1 chopped onion


• 
  
  2 cloves garlic, crushed


• 
  
  1 cup boiling water


• 
  
  1/2 cup crushed tomatoes


• 
  
  2 tablespoons tomato paste


• 
  
  1 16-ounce can red kidney beans, drained


• 
  
  1/2 teaspoon oregano


• 
  
  1 teaspoon salt


• 
  
  1/2 teaspoon cumin


• 
  
  1/2 teaspoon chili powder

METHOD:

1. 
   
   Add oil in a pan, once hot, add onion and garlic. Saute till golden.


2. 
   
   Add water, crushed tomatoes and tomato paste to above, cook for around 2 minutes.


3. 
   
   Mash 1 cup of the beans, leaving 1 cup of whole beans, add both cups to the pan one by one.


4. 
   
   Add all spices, cook on low flame for 30 minutes; stir every so often.


5. 
   
   Serve hot.